
Why Trauma Doesn’t Always Look Like Trauma
When people hear the word trauma, they often imagine a single, catastrophic event, an accident, an assault, a natural disaster.
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When people hear the word trauma, they often imagine a single, catastrophic event, an accident, an assault, a natural disaster.

Trauma triggers are all around us; the possibility of us being triggered due to something in our environment is always

sed CBT is a type of cognitive-behavioral therapy that has been designed to address specific emotional and mental needs of trauma survivors.