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The majority of individuals who suffer from mental health issues will experience mild to moderate symptoms and conditions which can take the form of depression or anxiety issues.
Addiction and mental health are complex challenges on their own; when an individual is suffering from both, professional medical help is always required.
Bulimia is a secretive, isolating illness that prevents many young people from enjoying a full, happy and rewarding lives. Bulimia nervosa, more commonly called bulimia, is a severe eating disorder and mental health illness.
What you need to know about negative body image? Body image is how you perceive your own body when you
sed CBT is a type of cognitive-behavioral therapy that has been designed to address specific emotional and mental needs of trauma survivors.
Cognitive-behavioral therapy (CBT) is a type of psychotherapeutic treatment aimed to help individuals learn how to identify and change both disturbing and destructive thought patterns that have begun to have a severe negative influence on the individual’s emotions and behavior.
Part of the recovery process for mental health disorders is being able to understand your mental illness. For people diagnosed with an anxiety disorder, this may include knowing your triggers, identifying the sources of your anxiety, and knowing what type of anxiety you have.
Mental health disorders are not a new concept, although our thoughts, feelings, and knowledge of mental illness have drastically changed even in just the past decade.