Why are Painkillers Addictive?
Painkillers are placed with a category referred to as medication that is a natural and semisynthetic substance derived from the
September 23, 2021
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The Importance of Forming Healthy Habits
You might find that a large part of your recovery journey will rely on you creating new, healthier habits to
June 25, 2021
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The Relationship Between Physical and Mental Health
If you’re feeling the build-up of nervous energy in your gut, sometimes it’s helpful to run the anxiety out of your system. The endorphins released while engaging in physical activity may help you manage your mental health symptoms
April 15, 2021
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Surviving Winter and Embracing Spring
Maintaining a sober life means managing seasonal depression. Seasonal depression is often caused by the short days and lack of sunlight that cause some people’s serotonin levels to drop, which could make it harder for you to motivate yourself to make healthy choices.
March 9, 2021
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