San Diego’s Park Mental Health highlights the life-saving importance of early detection through mental health screenings
Mental health screenings are essential when it comes to early identification, effective treatment and reduced risks associated with mental health disorders.
Asking questions about a person’s behaviors, mood, thoughts, and overall well-being identifies concerns quickly and connects individuals to appropriate care, leading to better long-term outcomes and potentially saving a person’s life.
“They’re used as an early intervention tool to identify potential signs of mental illness and can deescalate possible crises such as self-harm or suicide,” said Park Mental Health Program Director Mikayla Weathers.
While millions of Americans experience mental illness annually, less than half receive treatment, according to the National Institute of Mental Health. Continued stigma, including fear of judgment and lack of awareness deter individuals (especially men and young adults) from seeking help.
By promoting mental health screenings, Park Mental Health aims to normalize relevant conversations in home, at work and in communities so individuals who need help feel supported in taking that first, critical step.
Accessible and compassionate mental health screenings promote preventive care for disorders including depression, anxiety, PTSD and trauma–just like routine medical checkups can prevent chronic disease.
“They help identify emotional patterns, stress and trauma that if left untreated, can transition into more serious conditions,” Weathers said.
There is a growing push to make mental health screenings a standard part of primary care. “Once that happens, individuals will be more likely to seek help and maintain ongoing engagement with their mental wellness.”
These assessments also provide a structured way to evaluate a person’s symptoms and track their progress since mental health professionals use the data to create custom treatment plans, adjust interventions and measure outcomes for success.
Each screening provides a quick, evidence-based assessment that helps determine whether further evaluation or treatment could be beneficial. Because mental and physical health are inherently connected, medical conditions such as chronic pain, diabetes and heart disease are strongly influenced by emotional well-being.
“As part of our job, we’re always encouraging individuals to take proactive steps toward their mental well-being,” Weathers said.
For individuals showing mental health concerns, Park Mental Health offers personalized care plans that may include therapy, medication management and holistic wellness approaches. Prevention starts with awareness and early intervention can be the difference between suffering in silence and a renewed path toward healing and mental stability.
“Consider this an important and friendly reminder that checking in on your mental health is like reaching out to a beloved friend to see how they’re doing,” Weathers said. “Just like we monitor our blood pressure or cholesterol, we should be aware of and in tune with our emotional health.”
Park Mental Health encourages individuals, families, communities and workplaces to participate in mental health screenings as a way to participate in early detection and reduce the stigma surrounding mental illness. For a free, confidential assessment, call (866) 420-2524.
