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Refuting stigmas surrounding mental illness

Refuting The Stigmas Surrounding Mental Illness

While attitudes towards mental illness have changed over the years due to research, the establishment of government programs, and advocacy from numerous non-profit organizations, there is still a stigma surrounding mental illness due to misconceptions, misinformation, and prejudice. Often ignorance and a lack of empathy can handicap people’s ability to understand someone who behaves differently from them or the societal norms they are accustomed to.

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12-Step Programs and Support Groups

12-Step Programs and Support Groups

Substance use disorder (SUD) is a chronic disorder, meaning that it is something that people will continually struggle with, even after treatment. There are high rates of people who relapse after inpatient or other intensive types of treatment. However, research shows that people who participate in support groups have a lesser chance of relapse. Having a support group could help you stay focused on your sobriety goals.

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History of Mental Illness

The History of Mental Illness

Mental health disorders are not a new concept, although our thoughts, feelings, and knowledge of mental illness have drastically changed even in just the past decade.

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Getting Yourself Motivated Out of a Depressive Mood

Getting Yourself Motivated Out of a Depressive Mood

Although your seasonal depression may be beginning to lift due to the weather changing from winter to spring, you could be still finding it difficult to get out of bed or complete daily tasks. It may take some time to adjust to the change in seasons.

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How to get help for alcohol use disorder AUD

How to Get Help for Alcohol Use Disorder

Alcohol use disorder (AUD) occurs when a person loses control over his or her drinking habits by consuming alcohol either too often, too much, or too fast. This loss of control may cause the person, or people in the person’s life, stress or harm.

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Extreme FOMO Signs

10 Symptoms of Missing Out (FOMO)

Are you unsure of whether you are suffering from FOMO? The fear of missing out (FOMO) is a serious issue only in recent years being accounted for by medical professionals.

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The Prevalence and Harm of Addiction in Young Adults

The Prevalence and Harm of Addiction in Young Adults

The younger a person is when he or she first uses a potentially addictive substance, the more likely the person is to become addicted to that substance and develop a substance use disorder. Substance use is especially dangerous to teens and young adults because the prefrontal cortex, which is the part of the brain that is responsible for decision making, continues to develop into a person’s mid-twenties.

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